Hey, I'm Daniel Ledbetter
I assist my clients to achieve their best results through a proven 5 step system. We address not only the lifting side of exercise, but also the soft tissue care so you can get back on the field or be at your best on game day!
Enjoy more of your life by learning more about your body!
My philosophy when it comes to working with people can be boiled down to this:
If you give a man a fish, he has food for a night. If you teach a man how to fish, he has food for life!
As we work together, you’re going to benefit from the years of experience I have helping people to eliminate pain and improve their mobility and performance.
Along the way I’m going to teach you how you can identify your problem areas on your own and how you can fix them…now and for years into the future.
How It Works
When we start working together, there are four key stages we’ll go through…
1
Body Tension Score
Using my unique “Body Tension Score” system, we’re able to accurately evaluate your current level of pain or discomfort. This helps you to understand which areas of your body you need to focus on and provides an accurate way of testing and measuring your progress.
2
Target Key Areas for Improvement
Next we activate and strengthen key areas in your body responsible for stabilizing your problem areas. This helps to prevent future injuries by shoring up your foundational strength in the areas that matter most to you.
3
Scaling Your Strength
The key to long term health, long term pain relief and results that last is scaling your strength. Building strength not only in your problem areas, but throughout your entire body. This way you won’t suffer from imbalances which lead to injuries over time.
4
Reaching New Heights
Ultimately life is about challenge and over coming challenges. It’s no different when it comes to your body. This phase of the process is about conditioning and challenging your body to achieve new heights, while maintaining your rehabilitation efforts so you can stay in the game for longer!
Success Stories
But don’t take my word for it. Here’s what many of my clients have said about working with me.
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Schedule a Call
Book in for a FREE 30 Minute “No Obligation” Consultation to discuss your pain points and how I can uniquely help you to move beyond them in just a few weeks.