Body Tension Reset

Categories: Self Paced Learning
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About Course

Find out your body’s specific problem areas and where YOU should be spending your time to improve yourself! It utilizes the unique Body Tension Score. In JUST 30 days we can reduce your Body Tension Score by 50%… GUARANTEED or your money back!

What Will You Learn?

  • How to easily detect and identify your specific pain points
  • How to progressively alleviate the tension and reduce the associated pain
  • How the Body Tension Score system works and how it can help track recovery

Course Content

Step 1
Where it all begins!

  • Introduction
    00:13
  • Feet
    01:44
  • Calves
    02:23
  • Tibialis Anterior
    01:09
  • Quads
    01:13
  • Hip Flexors 1
    01:39
  • Hip Flexors 2
    00:00
  • Hamstrings
    01:32
  • Glutes
    01:47
  • Abductors
    01:11
  • Vastus Medialis (VMO)
    01:15
  • Lower Back
    01:14
  • Mid Back
    01:01
  • Rhomboids
    01:02
  • Shoulder Blades
    01:04
  • Front Deltoids
    01:03
  • Lateral Deltoids
    01:17
  • Chest 1
    01:12
  • Chest 2
    00:43
  • Lats 1
    00:52
  • Lats 2
    01:01
  • Traps
    00:56
  • Triceps
    01:19
  • Biceps
    01:13
  • Extensors
    00:54
  • Flexors
    01:07

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